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Posts Tagged: stress

mental health: get aware and take care

Are you in a lecture right now? Look around you. One in every six people you can see have experienced or will experience a form of depression or anxiety in their lifetime – some may even experience it more than once. Mental illness is common in young adults, and is often ignored or passed off as a bad day, a bad mood, or a side effect of a stressful few weeks. But when you’ve been feeling down for a while,…

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